The feeling of wellbeing that we experience in health can be adversely affected by many factors, particularly life events, work, family circumstance, and stress. A less than healthy lifestyle can insidiously erode wellbeing and quality of life, leading to a wide range of symptoms. In many cases, attention to lifestyle factors can address such tendencies and reduce the likelihood of deterioration.
In aging, habits can aggravate symptoms associated with an various diseases that can be expected develop even in healthy individuals. The symptoms and underlying conditions can often be relieved by treatment, and further deterioration prevented .
Medical concerns can usually be identified by straightforward tests for individual vulnerabilities and underlying problems, or otherwise can be very reassuring. Lifestyle, diet and exercise play an important role in healthy living and healing of disease. Paying attention to these factors can be quite challenging in modern daily life, and advice to identify and monitor those benefitting from attention can be extremely rewarding.
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